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    Killer Core Challenge!
    rossskateacademy
    • Jan 28, 2021
    • 1 min

    Killer Core Challenge!

    This challenge is sure to kill your core! You should feel this the next day! Remember skaters, please check with your primary coach or...
    4 views0 comments
    Crunch Variation Challenge
    rossskateacademy
    • Jan 28, 2021
    • 1 min

    Crunch Variation Challenge

    Try it two or even three times for a great core workout! 10 normal crunches 10 single leg crunches (right leg in air) 10 single leg...
    4 views0 comments

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    rossskateacademy@gmail.com

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